My name is Mary Rogers McMaster, and I am a holistic wellness coach. I have dedicated my life to finding methods and tools for dissolving painful patterns of thought, to ensure a more bountiful, happy and peaceful life. I have created Spark as a way to share this knowledge with the world and to meet you! Together, we will create a more positive world by creating a more positive world within each of us.

We all want to live a life of purpose and meaning…

and it is my distinct belief that we have the power to do exactly that, if only we had a map. Over the years, life has negotiated with us and we’ve developed our survival body, you know the one with a hurt shoulder and tight hips. Over the years we’ve all accumulated negative thought patterns (that don’t serve us) and have made an unspoken agreement with the world (and ourselves) that we are not enough.

I’m here to remind you that your duty on earth is to understand, to love, and to shine your light as brightly as you possibly can. I’m here to help you shake off the cobwebs of doubt and step into your power. You are beautifully unique and I can’t wait to meet you.

Come with me, and we will create a map to peace for you. We will develop language and tools for you to access any time you feel stressed, depressed, confused, lost… There is always time for change, every discovery is punctual, and my job is to shine your light back to you and remind you how powerful you really are. Together, we can make the world a better place!